Courtney Santo 12:39 row
2,027
Meters
12:39.1
Time
3:07.2
Pace
101
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 123 |
December 18, 2018 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:39.1 | 2,027 | 3:07.2 | 53 | 478 | 101 | 21 |
| 5:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 20 |
| 10:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 22 |
| 12:39.1 | 436 | 3:02.4 | 58 | 497 | 22 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.