Courtney Santo 21097m row
21,097
Meters
1:41:46.0
Time
2:24.7
Pace
1182
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 2674 |
| Drag Factor | 127 |
December 22, 2018 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41:46.0 | 21,097 | 2:24.7 | 115 | 696 | 1182 | 26 |
| 20:59.7 | 4,300 | 2:26.4 | 111 | 683 | 239 | 27 |
| 21:01.5 | 8,600 | 2:26.6 | 111 | 679 | 238 | 25 |
| 20:56.9 | 12,900 | 2:26.1 | 112 | 684 | 239 | 26 |
| 20:53.1 | 17,200 | 2:25.7 | 113 | 689 | 240 | 26 |
| 17:54.7 | 21,097 | 2:17.8 | 134 | 757 | 226 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.