Courtney Santo 5:00 row
965
Meters
5:00.0
Time
2:35.4
Pace
49
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 114 |
January 24, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 965 | 2:35.4 | 93 | 588 | 49 | 20 |
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 20 |
| 2:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 20 |
| 3:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 21 |
| 4:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 21 |
| 5:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.