Courtney Santo 1:45 row
209
Meters
1:45.4
Time
4:12.1
Pace
11
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
| Drag Factor | 112 |
January 24, 2019 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.4 | 209 | 4:12.1 | 22 | 375 | 11 | 24 |
| 1:45.4 | 210 | 4:10.9 | 22 | 375 | 11 | 24 |
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Workout Graph
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