Courtney Santo 60c row
980
Meters
4:17.4
Time
2:11.3
Pace
60
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 126 |
January 18, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.4 | 980 | 2:11.3 | 155 | 839 | 60 | 27 |
| 1:02.1 | 241 | 2:08.8 | 164 | 869 | 15 | 30 |
| 1:03.8 | 244 | 2:10.7 | 157 | 846 | 15 | 27 |
| 1:05.8 | 248 | 2:12.6 | 150 | 820 | 15 | 26 |
| 1:05.7 | 248 | 2:12.4 | 151 | 821 | 15 | 28 |
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Workout Graph
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