Courtney Santo 5:54 row
1,052
Meters
5:54.1
Time
2:48.2
Pace
54
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 119 |
January 12, 2019 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.1 | 1,052 | 2:48.2 | 73 | 548 | 54 | 19 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 21 |
| 5:54.1 | 159 | 2:50.1 | 71 | 532 | 8 | 18 |
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Workout Graph
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