Courtney Santo 3:48 row
469
Meters
3:48.0
Time
4:03.0
Pace
24
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 19 |
| Stroke Count | 72 |
| Drag Factor | 120 |
February 05, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.0 | 469 | 4:03.0 | 24 | 378 | 24 | 19 |
| 3:48.0 | 469 | 4:03.0 | 24 | 378 | 24 | 19 |
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Workout Graph
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