Courtney Santo 10:00 row
1,945
Meters
10:00.0
Time
2:34.2
Pace
103
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Count | 220 |
| Drag Factor | 76 |
February 21, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,945 | 2:34.2 | 95 | 618 | 103 | |
| 2:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | |
| 4:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | |
| 6:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | |
| 8:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | |
| 10:00.0 | 441 | 2:16.0 | 139 | 750 | 25 |
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Workout Graph
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