Courtney Santo 5:30 row
1,005
Meters
5:30.4
Time
2:44.3
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 138 |
February 18, 2019 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.4 | 1,005 | 2:44.3 | 79 | 566 | 52 | 22 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 23 |
| 5:30.4 | 98 | 2:35.1 | 94 | 592 | 5 | 22 |
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