Courtney Santo 5:04 row
812
Meters
5:04.4
Time
3:07.4
Pace
40
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 126 |
February 12, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.4 | 812 | 3:07.4 | 53 | 473 | 40 | 21 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 21 |
| 5:04.4 | 10 | 3:40.0 | 33 | 413 | 0 |
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Workout Graph
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