Courtney Santo 2:13 row
256
Meters
2:13.4
Time
4:20.5
Pace
13
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 72 |
March 05, 2019 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.4 | 256 | 4:20.5 | 20 | 350 | 13 | 19 |
| 2:13.4 | 256 | 4:20.5 | 20 | 350 | 13 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.