Courtney Santo 500m row
500
Meters
1:53.8
Time
1:53.8
Pace
35
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 35 |
| Stroke Count | 67 |
| Drag Factor | 147 |
March 05, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1107 | 35 | 35 |
| 0:58.5 | 250 | 1:57.0 | 219 | 1046 | 17 | 35 |
| 0:55.3 | 500 | 1:50.6 | 259 | 1171 | 18 | 36 |
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Workout Graph
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