Courtney Santo 4:26 row
484
Meters
4:26.2
Time
4:35.0
Pace
24
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 14 |
| Stroke Count | 60 |
| Drag Factor | 132 |
March 05, 2019 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.2 | 484 | 4:35.0 | 17 | 324 | 24 | 14 |
| 4:26.2 | 484 | 4:35.0 | 17 | 324 | 24 | 14 |
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Workout Graph
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