Courtney Santo 2:00 row
364
Meters
2:00.0
Time
2:44.8
Pace
18
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 131 |
March 05, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 22 |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 22 |
| 2:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 23 |
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Workout Graph
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