Courtney Santo 1:14 row
144
Meters
1:14.5
Time
4:18.6
Pace
7
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 17 |
| Stroke Count | 21 |
| Drag Factor | 130 |
March 05, 2019 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.5 | 144 | 4:18.6 | 20 | 338 | 7 | 17 |
| 1:14.5 | 144 | 4:18.6 | 20 | 338 | 7 | 17 |
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Workout Graph
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