Courtney Santo 10:15 row
1,508
Meters
10:15.2
Time
3:23.9
Pace
74
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 135 |
March 06, 2019 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.2 | 1,508 | 3:23.9 | 41 | 433 | 74 | 18 |
| 5:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 20 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 20 |
| 10:15.2 | 34 | 3:43.5 | 31 | 236 | 1 | 16 |
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Workout Graph
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