Courtney Santo v750m/r...3 row
1,500
Meters
6:55.9
Time
2:18.6
Pace
87
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 6:55.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 193 |
| Drag Factor | 129 |
April 25, 2019 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.9 | 1,500 | 2:18.6 | 131 | 753 | 28 |
| 3:42.7 | 750 | 2:28.4 | 107 | 662 | 27 |
| 2:11.7 | 500 | 2:11.7 | 153 | 820 | 29 |
| 1:01.5 | 250 | 2:03.0 | 188 | 936 | 30 |
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Workout Graph
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