Courtney Santo 5000m row
5,000
Meters
27:06.6
Time
2:42.6
Pace
267
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 644 |
| Drag Factor | 128 |
April 25, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:06.6 | 5,000 | 2:42.6 | 81 | 590 | 267 | 24 |
| 6:33.1 | 1,000 | 3:16.5 | 46 | 457 | 50 | 21 |
| 5:27.6 | 2,000 | 2:43.8 | 80 | 571 | 52 | 24 |
| 5:09.4 | 3,000 | 2:34.7 | 95 | 616 | 53 | 24 |
| 5:17.8 | 4,000 | 2:38.9 | 87 | 611 | 54 | 24 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 749 | 58 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.