Courtney Santo 3:31 row
583
Meters
3:31.5
Time
3:01.3
Pace
29
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 100 |
April 25, 2019 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.5 | 583 | 3:01.3 | 59 | 493 | 29 | 23 |
| 3:31.5 | 583 | 3:01.3 | 59 | 493 | 29 | 23 |
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Workout Graph
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