Courtney Santo 3x2000m/2:00r row
6,000
Meters
27:52.1
Time
2:19.3
Pace
346
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,095 |
| Overall Time | 33:52.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 128 |
April 18, 2019 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.1 | 6,000 | 2:19.3 | 129 | 744 | 25 | |
| 10:05.3 | 2,000 | 2:31.3 | 101 | 642 | 24 | |
| 8:49.4 | 2,000 | 2:12.3 | 151 | 816 | 26 | |
| 8:57.4 | 2,000 | 2:14.3 | 144 | 790 | 27 | |
| r95 |
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Workout Graph
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