Courtney Santo 3:18 row
402
Meters
3:18.3
Time
4:06.6
Pace
20
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 73 |
May 14, 2019 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.3 | 402 | 4:06.6 | 23 | 363 | 20 | 20 |
| 3:18.3 | 403 | 4:06.0 | 24 | 363 | 20 | 20 |
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Workout Graph
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