Courtney Santo 6:00 row
1,148
Meters
6:00.0
Time
2:36.7
Pace
60
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 122 |
June 13, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,148 | 2:36.7 | 91 | 600 | 60 | 24 |
| 2:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 23 |
| 4:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 24 |
| 6:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 25 |
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Workout Graph
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