Courtney Santo 8:04 row
1,569
Meters
8:04.4
Time
2:34.3
Pace
83
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 125 |
September 16, 2019 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.4 | 1,569 | 2:34.3 | 95 | 616 | 83 | 25 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 26 |
| 8:04.4 | 615 | 2:29.9 | 104 | 644 | 33 | 25 |
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Workout Graph
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