Courtney Santo 4:48 row
809
Meters
4:48.0
Time
2:57.9
Pace
41
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 129 |
August 26, 2019 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.0 | 809 | 2:57.9 | 62 | 512 | 41 | 23 |
| 4:48.0 | 809 | 2:57.9 | 62 | 512 | 41 | 23 |
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Workout Graph
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