Courtney Santo 3:57 row
560
Meters
3:57.0
Time
3:31.6
Pace
28
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 124 |
August 04, 2019 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.0 | 560 | 3:31.6 | 37 | 425 | 28 | 20 |
| 3:57.0 | 561 | 3:31.2 | 37 | 425 | 28 | 20 |
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Workout Graph
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