Courtney Santo 4:28 row
727
Meters
4:28.1
Time
3:04.3
Pace
36
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 71 |
September 16, 2019 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.1 | 727 | 3:04.3 | 56 | 483 | 36 | 23 |
| 4:28.1 | 727 | 3:04.3 | 56 | 483 | 36 | 23 |
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Workout Graph
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