Courtney Santo 11:49 row
2,011
Meters
11:49.1
Time
2:56.3
Pace
104
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 116 |
September 17, 2019 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:49.1 | 2,011 | 2:56.3 | 64 | 527 | 104 | 21 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 20 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 22 |
| 11:49.1 | 372 | 2:26.6 | 111 | 692 | 21 | 25 |
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Workout Graph
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