Courtney Santo 4:05 row
559
Meters
4:05.8
Time
3:39.8
Pace
28
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 112 |
September 23, 2019 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.8 | 559 | 3:39.8 | 33 | 410 | 28 | 20 |
| 4:05.8 | 560 | 3:39.4 | 33 | 410 | 28 | 20 |
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Workout Graph
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