Courtney Santo 11:44 row
2,017
Meters
11:44.2
Time
2:54.5
Pace
102
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 122 |
September 23, 2019 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:44.2 | 2,017 | 2:54.5 | 66 | 521 | 102 | 23 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 23 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 24 |
| 11:44.2 | 308 | 2:49.1 | 72 | 518 | 15 | 23 |
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Workout Graph
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