Courtney Santo 20:04 BikeErg
8,527
Meters
20:04.8
Time
2:21.2
Pace
242
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 74 |
| Revolution Count | 1488 |
| Power/kg | 1.61 |
| Drag Factor | 64 |
September 25, 2019 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:04.8 | 8,527 | 2:21.2 | 124 | 723 | 242 | 74 |
| 5:00.0 | 2,201 | 2:16.3 | 138 | 768 | 64 | 76 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 720 | 60 | 74 |
| 15:00.0 | 2,082 | 2:24.0 | 117 | 696 | 58 | 73 |
| 20:00.0 | 2,117 | 2:21.7 | 123 | 720 | 60 | 74 |
| 20:04.8 | 4 | 20:00.0 | 0 | 300 | 0 | 77 |
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Workout Graph
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