Courtney Santo 8:14 row
1,372
Meters
8:14.7
Time
3:00.2
Pace
69
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 127 |
September 26, 2019 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.7 | 1,372 | 3:00.2 | 60 | 502 | 69 | 21 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 21 |
| 8:14.7 | 553 | 2:56.0 | 64 | 517 | 28 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.