Courtney Santo 17:12 row
3,012
Meters
17:12.0
Time
2:51.3
Pace
154
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 402 |
| Drag Factor | 115 |
October 03, 2019 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:12.0 | 3,012 | 2:51.3 | 70 | 537 | 154 | 23 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 22 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 24 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 24 |
| 17:12.0 | 394 | 2:47.5 | 74 | 545 | 20 | 23 |
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Workout Graph
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