Courtney Santo 14:50 row
2,538
Meters
14:50.4
Time
2:55.4
Pace
129
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 123 |
October 05, 2019 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:50.4 | 2,538 | 2:55.4 | 65 | 521 | 129 | 22 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 22 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 22 |
| 14:50.4 | 904 | 2:40.6 | 84 | 582 | 47 | 23 |
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Workout Graph
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