Courtney Santo 5:16 row
862
Meters
5:16.4
Time
3:03.5
Pace
43
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 116 |
October 04, 2019 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.4 | 862 | 3:03.5 | 57 | 489 | 43 | 21 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 22 |
| 5:16.4 | 46 | 2:58.2 | 62 | 439 | 2 | 15 |
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Workout Graph
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