Courtney Santo 13:22 row
2,309
Meters
13:22.8
Time
2:53.8
Pace
117
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 294 |
| Drag Factor | 134 |
October 09, 2019 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:22.8 | 2,309 | 2:53.8 | 67 | 524 | 117 | 21 |
| 5:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 20 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 21 |
| 13:22.8 | 663 | 2:32.9 | 98 | 621 | 35 | 26 |
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Workout Graph
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