Courtney Santo 1000m SkiErg
1,000
Meters
4:07.9
Time
2:03.9
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 42 |
| Stroke Count | 175 |
| Drag Factor | 92 |
November 07, 2019 07:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,000 | 2:03.9 | 184 | 900 | 62 | 42 |
| 0:48.8 | 200 | 2:02.0 | 193 | 959 | 13 | 44 |
| 0:48.9 | 400 | 2:02.2 | 192 | 957 | 13 | 39 |
| 0:49.6 | 600 | 2:04.0 | 184 | 870 | 12 | 42 |
| 0:49.8 | 800 | 2:04.5 | 181 | 867 | 12 | 43 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 848 | 12 | 44 |
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Workout Graph
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