Courtney Santo 4:01 row
811
Meters
4:01.9
Time
2:29.1
Pace
44
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 122 |
November 18, 2019 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.9 | 811 | 2:29.1 | 106 | 654 | 44 | 28 |
| 4:01.9 | 811 | 2:29.1 | 106 | 654 | 44 | 28 |
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Workout Graph
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