Courtney Santo 3:26 row
464
Meters
3:26.0
Time
3:41.9
Pace
23
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 81 |
December 01, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.0 | 464 | 3:41.9 | 32 | 401 | 23 | 22 |
| 3:26.0 | 465 | 3:41.5 | 32 | 401 | 23 | 22 |
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