Courtney Santo 7:49 BikeErg
3,038
Meters
7:49.1
Time
2:34.4
Pace
81
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 69 |
| Revolution Count | 540 |
| Power/kg | 1.23 |
| Drag Factor | 57 |
December 02, 2019 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:49.1 | 3,038 | 2:34.4 | 95 | 621 | 81 | 69 |
| 5:00.0 | 2,026 | 2:28.0 | 108 | 660 | 55 | 68 |
| 7:49.1 | 1,013 | 2:46.9 | 75 | 553 | 26 | 71 |
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Workout Graph
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