Courtney Santo 16:27 row
2,955
Meters
16:27.3
Time
2:47.0
Pace
151
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 132 |
December 04, 2019 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:27.3 | 2,955 | 2:47.0 | 75 | 550 | 151 | 24 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 25 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 24 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 |
| 16:27.3 | 261 | 2:47.2 | 75 | 536 | 13 | 23 |
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Workout Graph
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