Courtney Santo 10:18 BikeErg
4,015
Meters
10:18.5
Time
2:34.0
Pace
107
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 62 |
| Revolution Count | 645 |
| Power/kg | 1.24 |
| Drag Factor | 81 |
December 06, 2019 07:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:18.5 | 4,015 | 2:34.0 | 96 | 622 | 107 | 62 |
| 5:00.0 | 1,907 | 2:37.3 | 90 | 600 | 50 | 61 |
| 10:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 64 |
| 10:18.5 | 120 | 2:34.1 | 96 | 583 | 3 | 62 |
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Workout Graph
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