Courtney Santo 3:16 BikeErg
1,152
Meters
3:16.9
Time
2:50.9
Pace
29
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 72 |
| Revolution Count | 235 |
| Power/kg | 0.91 |
| Drag Factor | 50 |
December 06, 2019 08:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:16.9 | 1,152 | 2:50.9 | 70 | 530 | 29 | 72 |
| 3:16.9 | 1,153 | 2:50.7 | 70 | 530 | 29 | 72 |
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Workout Graph
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