Courtney Santo 12:04 row
2,118
Meters
12:04.6
Time
2:51.0
Pace
107
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 133 |
December 07, 2019 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.6 | 2,118 | 2:51.0 | 70 | 531 | 107 | 22 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 23 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 23 |
| 12:04.6 | 374 | 2:46.5 | 76 | 548 | 19 | 22 |
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Workout Graph
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