Courtney Santo 22:33 BikeErg
8,170
Meters
22:33.1
Time
2:45.6
Pace
210
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 72 |
| Revolution Count | 1642 |
| Power/kg | 1 |
| Drag Factor | 42 |
December 08, 2019 13:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:33.1 | 8,170 | 2:45.6 | 77 | 558 | 210 | 72 |
| 5:00.0 | 1,704 | 2:56.0 | 64 | 516 | 43 | 68 |
| 10:00.0 | 1,793 | 2:47.3 | 75 | 552 | 46 | 72 |
| 15:00.0 | 1,851 | 2:42.0 | 82 | 576 | 48 | 74 |
| 20:00.0 | 1,850 | 2:42.1 | 82 | 576 | 48 | 74 |
| 22:33.1 | 972 | 2:37.5 | 90 | 587 | 25 | 77 |
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Workout Graph
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