Courtney Santo 5:30 row
1,010
Meters
5:30.9
Time
2:43.8
Pace
51
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 136 |
December 08, 2019 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.9 | 1,010 | 2:43.8 | 80 | 554 | 51 | 23 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 24 |
| 5:30.9 | 94 | 2:44.3 | 79 | 466 | 4 | 19 |
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Workout Graph
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