Courtney Santo 5:32 row
1,015
Meters
5:32.1
Time
2:43.5
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 131 |
December 09, 2019 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.1 | 1,015 | 2:43.5 | 80 | 563 | 52 | 24 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 25 |
| 5:32.1 | 105 | 2:32.8 | 98 | 560 | 5 | 22 |
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Workout Graph
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