Courtney Santo 3:10 row
421
Meters
3:10.2
Time
3:45.8
Pace
21
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 82 |
December 09, 2019 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.2 | 421 | 3:45.8 | 30 | 397 | 21 | 21 |
| 3:10.2 | 422 | 3:45.3 | 31 | 397 | 21 | 21 |
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Workout Graph
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