Courtney Santo 31:08 BikeErg
10,649
Meters
31:08.1
Time
2:55.4
Pace
268
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 62 |
| Revolution Count | 1951 |
| Power/kg | 0.84 |
| Drag Factor | 55 |
December 13, 2019 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:08.1 | 10,649 | 2:55.4 | 65 | 516 | 268 | 62 |
| 5:00.0 | 1,736 | 2:52.8 | 68 | 528 | 44 | 64 |
| 10:00.0 | 1,719 | 2:54.5 | 66 | 516 | 43 | 63 |
| 15:00.0 | 1,737 | 2:52.7 | 68 | 528 | 44 | 64 |
| 20:00.0 | 1,660 | 3:00.7 | 59 | 504 | 42 | 61 |
| 25:00.0 | 1,709 | 2:55.5 | 65 | 516 | 43 | 63 |
| 30:00.0 | 1,701 | 2:56.3 | 64 | 516 | 43 | 62 |
| 31:08.1 | 388 | 2:55.5 | 65 | 475 | 9 | 63 |
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Workout Graph
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