Courtney Santo 5:22 SkiErg
1,001
Meters
5:22.3
Time
2:40.9
Pace
52
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Stroke Count | 168 |
| Drag Factor | 87 |
December 17, 2019 08:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.3 | 1,001 | 2:40.9 | 84 | 580 | 52 | 31 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 32 |
| 5:22.3 | 69 | 2:41.5 | 83 | 484 | 3 | 27 |
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Workout Graph
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