7500m SkiErg on December 19, 2019

Courtney Santo 7500m SkiErg

7,500

Meters

38:14.1

Time

2:32.9

Pace

400

Calories

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
38:14.1	7,500	2:32.9	98	627	400	34
2:39.1	500	2:39.1	87	588	26	33
2:37.3	1,000	2:37.3	90	595	26	33
2:36.3	1,500	2:36.3	92	598	26	34
2:41.0	2,000	2:41.0	84	581	26	34
2:36.7	2,500	2:36.7	91	597	26	35
2:33.3	3,000	2:33.3	97	634	27	34
2:38.2	3,500	2:38.2	88	591	26	33
2:32.3	4,000	2:32.3	99	638	27	35
2:32.2	4,500	2:32.2	99	638	27	34
2:28.4	5,000	2:28.4	107	654	27	34
2:33.9	5,500	2:33.9	96	631	27	34
2:25.2	6,000	2:25.2	114	669	27	35
2:31.8	6,500	2:31.8	100	640	27	36
2:27.4	7,000	2:27.4	109	659	27	36
2:21.0	7,500	2:21.0	125	714	28	38

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